![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1739369149-F4CnzN6lrwTxDTwY2Qu5ZQgIfHVvZRPN-0-45142fa106a7c1223a0f6ba16dfc106e)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1739369149-B3N5TjWzSSjrjZDWLyLngU2smqJMfp3O-0-4dd8b4c29fb16c4853ab7977a6aaf8c4)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1739369149-NzuJ88ZhdgtoAA1RQ6ZaTBS9rzgEGS34-0-fe067a0a01ac562120acc7392391cef2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1739369149-0GXZw1D1z6W9oZGbnaySxnRpz1pMMUMg-0-1c9cf95400014464a9fff68e82dc229d)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1739369149-tSJTC30LQdBN0LtCRP1VfW3oESYZatQw-0-15e67c8a36f5c07019efd25801851e57)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1739369149-BxfkMdr9vhwzBhMpjNHBw5FLMh1d5gkP-0-1d9c9a7008e5b22604140bff133be91d)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1739369149-yQyO7x6CvwfM2Avz1B8TBAVO8FiKR3Wt-0-54f9fc56effe9415cfbc1b892976035b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1739369149-QfRVwMGEASbEdh8KyJZC2Kyd5JIymupp-0-32e200a46d45b29ffc2b36e85a4ee675)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1739369149-TsCOgF9mWudPBGjn2OhckMWHPQgdyJ9q-0-f37465653a672879b1111627dbf0e277)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1739369149-DET38mXdd7wAI0U0gGkmwHoEMCgb9ZxO-0-580c4386a731751803c790dc3ee4a449)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1739369149-UiqfS3hFZUrKNQbB3XI2OzT6SIuIo1pq-0-6a4ce08ec03e974fcbf7c4bfd5585cc1)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1739369149-LXdHQsHhddfxPQBHDdoUkWE1kkQ86RLN-0-9d411e9b27136614f323578ba2757f28)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1739369149-SNIfmm1aXXGzbXLfnroVkRSTSUFQRnhE-0-d7d48e3dc528ec6f15ff7443b54c69da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1739369149-wOoha331IWMtV8hRe3GovzOn0wUkxFfB-0-256ae668c65be89b3a239e0fc5d449fa)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1739369149-e8TfqsZZypvAnhzTckOqpCTbfBMHduTS-0-cbad002df1ca8837db0af4e5c90ccc34)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1739369149-NR3vv6L8KzBwvcyg7NjImVs7EfRPxcNW-0-03719ed3babd5f57aa47399024d05ecc)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1739369149-8Mdbbf7mJETxTxrWJXGOnK28wI2nthtF-0-ee831f982f1828bb260a1e202c5c05d2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1739369149-TnWTCNbdW1qed9VSYxZmLPIUFzbkYvAI-0-0976cd6895550ad178fb14ba117045e0)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1739369149-mpay53gSMccypHVF3VRNLbnG7Sti2ag7-0-dffd22cfe725b830984eb7d399c0e3ca)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1739369149-1ak2kB3MOgOPL9qA4BQG7SWZ2D0Z6J0m-0-5b471ee09faa8a7d2cbf6857dd7459fd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1739369149-BcsP80kjHScXtgxZbrFRpF9JThSTMGqO-0-a9a76e48c20637d871bb9b893aa26ed8)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1739369149-6mmxb9kq1E7wU2XwV6p7afilSLdUVaUl-0-05fcc299add17ba2a86c1e7acdbd8f40)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1739369149-w1SFK7HcAuhB394y6f5GRHYGAtGe23ar-0-a39d7edf07e71e95a523539f3898c3d8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1739369149-fGm5QtdWKoBY26supy1X6gLWNZu8L1Gy-0-02d783f1d5abb51566870f9f073bc51c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1739369149-JqxLzsPgXswfJfZ9W77K3obhH8sf1qkH-0-ed4d1d818b1a2cdf26e89eb183e2c362)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1739369149-Y2cx1JlAVe2DexEQse2hsCbkHgEtYFqS-0-6f3f5cdd872f7f5df25a8c5b6ac6fde0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1739369149-hipey5rCGz7xm9HqPTH2xf6B9GTEXH87-0-11bdd6843aaab3c82038ce78f1948e88)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1739369149-bU6AQFnnxKkZEK7qz0isfl7KI6vt7haT-0-bd40ac12014da8cc7257631e828b3879)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1739369149-jAeugUSthgZ7ns3m1cNWqoiJ4T9V2Mhp-0-a4a34bcf27798e855d0ea3c8cd5e5f3d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1739369149-HeNMKzRXoyGAx6r5c0gNmrHqPwYdeimX-0-32e39bc144601b7ca11622bee7b81920)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1739369149-CkKqIRrzigLC9P4Xma1f1mPwLHQae991-0-39125171476ab3a44bf7de9c27c04779)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1739369149-kJOP0Oyfl6Gn5umFWCnTQN1T3te5QYVg-0-a3e27f57e483ea955626ac91ca4ec094)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1739369149-nkxtEC1y60XRLLtuSWXFQrB37qrZKBxt-0-0594b8eb21e36113035758986748fcab)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1739369149-874irmO1QdI9fkRIWllH7i2asBpLjVhC-0-ccd43b2612d23685d294c132ab2964e3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1739369149-Tpp8WALzfTwOrqKO4FPDBayukceq4ExV-0-52899ac7ac1cdab70ca1d50435661822)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1739369149-VHJdPOhhqukYkDhKX8Fkh0dHz71u1rjj-0-72d2e2ada49e7567f558e366942ec795)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1739369149-dk81vU7HdDRYrbAT0M0Rs53ybAo9qbiY-0-b7c0626bea81f60519bde828efc1f880)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1739369149-hdrlMEI4567eVHY9ZGfrskCKyJ3IMXz7-0-f760aaff1045c8f0556f5eda35bc93ba)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1739369149-cOKfTFW7jEy3UvptPtjXhyqgmnTWnu9W-0-8dc8963283528cb5c143928fea52e2dd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1739369149-VxctfF5laDSygUxlWev4eIlRAovfRSia-0-1a069ba950bb14e3e4f1601907ece243)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1739369149-ftRRi0Is0669knunSHDtZATq6b8TYLuJ-0-08c2a43cf15e0144dea24e5523e7f1a7)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1739369149-N0BCcoq5uNRoELKGxiqrnS0RH8J6DdST-0-8139b04df3a3bd5c892e885239f3b898)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1739369149-VU4spJjV0gNtCNPQjZ11q9WmBpVm47m4-0-b37c637b8493d878aaac31bf00d143c5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1739369149-zw2hZDpw93xYM5RQJc08BbrQVGrhquJe-0-a7db102943fa2b7323cc41a2fba7ff69)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1739369149-XqCf2twjLMnU0413eGnitsAq6wIbCojG-0-d99f8d49e4abbf2a6792ad58cdc37c9c)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1739369149-V7HB7xbNbN5ErfyOuc2bErgls33iZwjq-0-81fadf79c8aeed229f110725bb2e5aaa)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1739369149-NmDxtZKTMjevNNxUelyBwgP1h2n1dFij-0-06a1890c51d45a58173b2d845401aaed)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1739369149-SLI851kZJp01LygOJUEdodn0gASBwTQK-0-7b8791df3dc8e60dc403328cef5b1f24)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1739369149-ZM7px71yK3kFKp9iEg4ApgaWyidSxkhd-0-91a19d8bf2a3ae7a7518aa8593f11396)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1739369149-E68vU7Dr9HDwrsr6shCm0TYBJ1e4P82M-0-75e70d6593158e59ae82ba84f99a9b75)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1739369149-rAHV8Z39v19DadSlKd2Lrq8YoVBB1AtX-0-d4ef92c9af9c23e89713608299c22586)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1739369149-EG6G8Fs28tY2aZgSkg3rlA28ZjPrmjgn-0-e5f9c81d99c740f5931fb45bb18cade5)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1739369149-f8Nm7Uei3d0KaMRRHWpjZZOODr1aK7P6-0-2d9361f8af135c102b54b08fa56d39bd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1739369149-Kiehe0i4v8jZ810wx8jop5j0mE8Zyy9h-0-cd47cc87b733c44ec20eae33c08c15a3)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1739369149-zwdkNgTvYJ2bKW0QMcQKqTMYk303spww-0-be36d0faa3fcab3adbd07c699f40cca1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1739369149-iZioCofW2aCRKTVk4E8lhOdIrSDL8ZVp-0-211f15d04d338107e38f011aa7e8c532)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1739369149-yh86t6X5pi03fG53Y5J4TUa3cB1d14ND-0-ee9f64fb7c84d90ed9acb0959166d904)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1739369149-xnG1pg355gnxMJOAl9dy1QWhaM8Lzmlb-0-2479ef050a4ddcf8aaabe6fb53e446f8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1739369149-MucToxooYBFJAlN9csYCbrQjLSSnfr2S-0-00afe0a3624937589f08bed17767ee0a)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1739369149-cdzHQNiqAPvmHAnawW8BVqTszlgO2eOy-0-968cf4a4efb1092dc21920487428b28d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1739369149-jU6kaHeUVngYsoONwIRi8DzWVEomGdtR-0-52ed1d7b2029c8425ca5ab5492bf5fe2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1739369149-L70c1vRU7mrVj9dDLKgkiRofcdzW5BRi-0-ffd831ef7ca3f75ca20df8abc013e802)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1739369149-JWsnlCX9rlvG8tpMECxEawwNJBFLWDHi-0-f440de5c0f55e4aa440e91204a5a0a5b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1739369149-21ceB2bHR2aZOoTe6MkyToJqbyvytHON-0-ce551a81df0f568d4c9839e258a5a9a4)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1739369149-nmNmB4vgnViguO9fHhg7Bl1HLQfsqDye-0-990fe2df7ff9c6412e8b64556e1fa6e8)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1739369149-GRZKLo4MTPzyHk3Mp1K9vTBLqbAXD53r-0-7f5bd736b0a4c23e54b3392eb6341a3f)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1739369149-gI25SXppVkO57FoN0IpPIZAe1K6l2N4k-0-68f554072084737f42119b23554b014c)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1739369149-h06sx2QewBdm2eUfy5zoHDvwTdd63Roy-0-a088db414adfb203f542d26adf01a32f)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1739369149-qXX7G44ZZKjQwRzM4FPcn7SbSCJJaAKg-0-695811b78da7191ac49e4339fb26373a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1739369149-21rgVKrdLqKQdz8hBGN53NJVZEK0T5sF-0-e84b863877028710dda9d2632f846e03)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1739369149-sUMbahPwlIFI108nkOSZrnDgs7ndaBOt-0-c788a63b9ae259b6dd7f2b9fa520e6a5)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1739369149-a8YufxP0XEW7kELdttkLGV0NOwvM7Hob-0-17caa2265c350fc5afc5aa85e5e53fb0)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1739369149-Q14yLkTqlLR1Xk4rJD3cyiP1ewNB13d3-0-db9409c28f0cac35bff910527ddd961a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1739369149-KJeTnEsMFugamXloKTQr2d38eOKCVNLw-0-3970e453157b38be45d42e3fb557a80a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1739369149-fEGw8gBHSljIuctE8hQMy1jW4imz1TZq-0-34d1efa94a25edbc9c673c989d109683)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1739369149-85nxPNaBD4oHfGbEIdpbQvFiVBm6cmae-0-2fbdb454883d155716c26978f42d1478)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1739369149-BpIq7wlR4scR0rfXShUgcMpnUFRGFd9Y-0-79b47a431ff8685b079f71b911e75ca4)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1739369149-pduBq04swGRWqX9tBV2I9ib55mlnnjk2-0-94d6b19cb5b232befc8ec26650f9424c)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1739369149-spD70Yq7W7jgcFEtq9gZm4NsPpLlGhpL-0-5e5e454515b4018f2bf7974f0268266d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1739369149-vd9QYcidoLCooblSmHYrZlnHxgl7vV9B-0-e53a4435a96af2fab76fbae28e4f5c43)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1739369149-EcdyP6zYowF9t4pdGg0qRUnTE62gETe1-0-2bd5a64e448fa2ecc76188846468ccf8)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。