失眠的心理学干预
上QQ阅读APP看本书,新人免费读10天
设备和账号都新为新人

参考文献

[1]SEOW LSE, TAN XW, CHONG SA, et al.Independent and combined associations of sleep duration and sleep quality with common physical and mental disorders:Results from a multi-ethnic population-based study [J].PLoS One, 2020, 15(7):e0235816.

[2]DAVE AS, MARGOLIASH D.Song replay during sleep and computational rules for sensorimotor vocal learning[J].Science, 2000, 290(5492):812-816.

[3]LOUIE K, WILSON MA.Temporally structured replay of awake hippocampal ensemble activity during rapid eye movement sleep [J].Neuron, 2001, 29(1):145-156.

[4]SHEIN-IDELSON M, ONDRACEK JM, LIAW HP, et al.Slow waves, sharp waves,ripples, and REM in sleeping dragons [J].Science, 2016, 352(6285):590-595.

[5]NIELSEN T, LEVIN R.Nightmares:a new neurocognitive model [J].Sleep Med Rev,2007, 11(4):295-310.

[6]REVONSUO A.The reinterpretation of dreams:an evolutionary hypothesis of the function of dreaming [J].Behav Brain Sci, 2000, 23(6):877-901.

[7]GOLDSTEIN AN, WALKER MP.The role of sleep in emotional brain function [J].Annu Rev Clin Psychol, 2014, 10:679-708.

[8]CARTWRIGHT RD, LLOYD S, KNIGHT S, et al.Broken dreams:a study of the effects of divorce and depression on dream content [J].Psychiatry, 1984, 47(3):251-259.

[9]CRICK F, MITCHISON G.The function of dream sleep [J].Nature, 1983, 304(5922):111-114.

[10]KHAN MS, AOUAD R.The Effects of Insomnia and Sleep Loss on Cardiovascular Disease [J].Sleep Med Clin, 2022, 17(2):193-203.

[11]FORD DE, KAMEROW DB.Epidemiologic study of sleep disturbances and psychiatric disorders.An opportunity for prevention? [J].Jama, 1989, 262(11):1479-1484.

[12]SHARMA S, KAVURU M.Sleep and metabolism:an overview[J].Int J Endocrinol,2010, 2010.

[13]KOHYAMA J.Which Is More Important for Health:Sleep Quantity or Sleep Quality?[J].Children(Basel), 2021, 8(7):542.

[14]MATRICCIANI L, BIN Y S, LAL L U K KA T, et al.Past, present, and future:trends in sleep duration and implications for public health[J].Sleep Health, 2017, 3(5):317-323.